EXPLORE THE INTRIGUING ORIGINS AND METHODS OF TRAINING WITH MARTIAL ARTS WEAPONS, EXTENDING FROM ANCIENT TRADITIONS TO MODERN TECHNIQUES, BOOSTING COMBATING CAPABILITIES

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Post Writer-Lester CravenMaster protection basics by initially being aware of your surroundings and trusting your instincts. Practice verbal de-escalation and setting limits. Understand personal room and vital strategies like straight strikes and hand strikes. Develop muscle memory and reaction time with blocks and kicks. Task self-confidence to de

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